In this busy world, everyone of us face a lot of problems in our daily life. Be it our home or work place, we come across numerous situations that put our patience to test. We definitely need something to boost our body and mind and get back in peace in just a few minutes. One unique app released by SOS Method Inc, helps people come out of this stressful life, maintain a work-life balance and cope up with stress and anxiety.
Meditation can always help save your mental and physical health. The SOS Method: Meditation app works anytime, anywhere providing instant access to an inspired mind, physical and emotional wellbeing. With the team’s neatly crafted meditation, life tools and programs in the app, all you will need is just 5 minutes, to become happier, healthier, more productive and mindful. The app allows me to handle all the life problems and help me lead a smooth life. The app is definitely something that I would recommend for all of my friends.
Stress Relief and Inspiration, Relax and Deep Sleep, Soothing and Therapeutic, Whisper Collection, Revitalize during Activity, Words have Power, Emergency SOS; Calming anxiety, Forgiveness and Love are the various meditation methods available in the app. The app aids you to soothe and revitalize your busy mind, minimize stress, depression and anxiety, have a better focus, creativity and sleep.
The app has four tabs namely: Home, Meditation, Tools and Profile. Using the profile option in the app, you can create your own profile, earn badges, invite friends and do a lot more. The app even has tools to handle your rough day, make space for love and turn your dreams into reality. As you select on a particular tool, you can play that particular video that runs for a few minutes and can see yourself feeling relaxed with in a short period of time. The meditation portion of the app is where you find various videos of different lengths that help you relax. The Home tab displays all your latest activities on using SOS Method : Meditation.
Belonging to the Health and Fitness category in the Play Store, the app is suitable for everyone above 3 years of age. When you want to give yourself a deep breath or find a way to relax your mind SOS Method : Meditation can always come in handy.